I just ordered at in-home elliptical machine. So, hopefully, when it arrives, I will be able to get back on program and incorporate some activity. Now that it is almost September, Hawaii is just around the corner and I will not be happy on that trip where I am currently. 'Cause I will tell you right now, the last photo weight post is NOT what the scale says!!
I will touch base in 2-3 weeks when my new equipment arrives :)
Stephanie's Losing It!
A way of holding myself accountable while on this weight loss journey
Sunday, August 19, 2012
Wednesday, May 16, 2012
Week 6, Day 38
Weigh in...
So sorry for not posting on Monday. Life got away from me! I'm liking this weigh in because it means I am only .8 lbs away from reaching my first goal of 15 lbs by Kymberli's graduation. It is very much within reach :)
Life will continue to be crazy for awhile. I will do my best to post on Friday!
So sorry for not posting on Monday. Life got away from me! I'm liking this weigh in because it means I am only .8 lbs away from reaching my first goal of 15 lbs by Kymberli's graduation. It is very much within reach :)
Life will continue to be crazy for awhile. I will do my best to post on Friday!
Friday, May 11, 2012
Day 33
Weigh in...
Still going down...just the way I like it :) And I have to say, I can tell I'm already much happier in the 70s. That girl in the mirror is not quite so bad to look at now. It's amazing what a decreasing scale does to your emotional state! Still have hard days. But sticking to it even when I don't want to is paying off.
See you Monday. Happy weekend!
Still going down...just the way I like it :) And I have to say, I can tell I'm already much happier in the 70s. That girl in the mirror is not quite so bad to look at now. It's amazing what a decreasing scale does to your emotional state! Still have hard days. But sticking to it even when I don't want to is paying off.
See you Monday. Happy weekend!
Wednesday, May 9, 2012
Day 31
Weigh in...
Wahoo!! The second number changed!! Just barely, but it did. So glad to get rid of 9s and 8s :)
Wahoo!! The second number changed!! Just barely, but it did. So glad to get rid of 9s and 8s :)
Monday, May 7, 2012
Week 5, Day 29
Weigh in...
OK, this is crazy! My scale goes up when I am working really hard following the rules. And the scale goes down when I'm less careful and allow myself a little freedom. Go figure! I don't really know what to think. I guess I keep going as best I can and not give too much credence to the scale.
I am pleased with where I am after 1 month... 11.6 lbs. down! I am still aiming for 15 lbs. lost by the end of the month. We'll see. My life will be changing this week (I will be going back to work) and I know it will become really challenging to stay on program. I plan on sticking with it though. I just have to keep repeating to myself "slow and steady wins the race...slow and steady..."
See ya Wednesday :)
OK, this is crazy! My scale goes up when I am working really hard following the rules. And the scale goes down when I'm less careful and allow myself a little freedom. Go figure! I don't really know what to think. I guess I keep going as best I can and not give too much credence to the scale.
I am pleased with where I am after 1 month... 11.6 lbs. down! I am still aiming for 15 lbs. lost by the end of the month. We'll see. My life will be changing this week (I will be going back to work) and I know it will become really challenging to stay on program. I plan on sticking with it though. I just have to keep repeating to myself "slow and steady wins the race...slow and steady..."
See ya Wednesday :)
Friday, May 4, 2012
Day 26
Weigh in...
Unhappy... Didn"t eat and drink enough Wed (due to a track meet)... Followed program well on Thurs-ate food groups (missed one starch), drank lots of water, walked 3 miles... And this is the reward? The scale went the wrong way! Discouraging!!
Unhappy... Didn"t eat and drink enough Wed (due to a track meet)... Followed program well on Thurs-ate food groups (missed one starch), drank lots of water, walked 3 miles... And this is the reward? The scale went the wrong way! Discouraging!!
Wednesday, May 2, 2012
Day 24
Weigh in...
Not much to say this morning... The scale was fluctuating between 181.8 and 181.6 so I took the smaller number :) Could be a rough week... Feeling really emotional and it's hard to stay in control when I'm feeling out of control. We'll see...
Check in on Friday.
Not much to say this morning... The scale was fluctuating between 181.8 and 181.6 so I took the smaller number :) Could be a rough week... Feeling really emotional and it's hard to stay in control when I'm feeling out of control. We'll see...
Check in on Friday.
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