OK, this is crazy! My scale goes up when I am working really hard following the rules. And the scale goes down when I'm less careful and allow myself a little freedom. Go figure! I don't really know what to think. I guess I keep going as best I can and not give too much credence to the scale.
I am pleased with where I am after 1 month... 11.6 lbs. down! I am still aiming for 15 lbs. lost by the end of the month. We'll see. My life will be changing this week (I will be going back to work) and I know it will become really challenging to stay on program. I plan on sticking with it though. I just have to keep repeating to myself "slow and steady wins the race...slow and steady..."
See ya Wednesday :)
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