I survived the first 2 days :) Thank goodness the scale went down! And I'm pretty pleased with the result so far. It will motivate me to keep going.
Now the program changes a bit. I know have to keep track of what I eat. This is the daily breakdown:
3 proteins-2 vegetables-2 fruit-2 starch-1 dairy-1 fat-2 program bars. Plus some unlimited veggies and beverages. As long as I "follow the rules" I should have good results. Next weigh in on Friday :)
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